HEre's how rubina dilaik stays in shape

Aerial Queen

Rubina is a fan of aerial workouts and focuses on moves that specifically target the core.

1

power yoga

Rubina is passionate about yoga and prefers having a good yoga practice outdoors which, she believes. is the ultimate key to fitness.

2

home workouts

Rubina makes sure to incorporate stretching to her daily routine to improve flexibility

3

Playing Sports

The diva spends a lot of time playing sports like volleyball to maintain agility and strengthen muscles.

4

Couple workouts

Rubina and her husband, Abhinav engage in couple-workout sessions to beat the workout boredom and spice things up.

5

Trekking and hiking

Rubina loves to explore nature and goes on frequent trekking trips with her family. Now we know the secret behind those toned leg muscles.

6

suryanamaskar

Rubina swears by Surya namaskars that not only help her  build endurance but also relieve back pain.

7

swim sesh

Water baby Rubina loves to go for a swim occasionally which not only helps with relaxation but also works wonders on the joints of the body. 

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